A sit spot is a fun way to help see, understand and appreciate the natural world and heighten our awareness of our surroundings.

They can help us tap into our senses, develop our observation skills and discover our creative side. Importantly, they help us to slow down and relax which can sometimes be really hard to do in this busy world.

The follow is Reminy’s video about her sit spot which she developed as part of her school project “what keeps me connected”.

Watch this video